Author Archives: beanland

About beanland

Scott is a family medicine resident and Anne is a full-time mother and teacher to two beautiful girls and one boy.

Stocking a Pantry to Save Money, Time, and Your Health – Part 1

Posted on May 6, 2013

We had another great healthy group meeting at my house this week and we discussed storing lots of healthy food in our pantries. We covered the following topics: – Why do I store food? – What food do I store? … Continue reading →

Posted in Healthy Eating, Healthy Group, Life as we know it | 1 Comment

Still here

Posted on May 5, 2013

As the slew of nutrition related posts continues, please know I haven’t gone off some sort of vegetarian deep-end. I’ve just been trying to focus on capturing the content of this short-term healthy group while it’s fresh in my mind. … Continue reading →

Posted in Life as we know it | 4 Comments

Keeping Fresh Produce Fresh Longer

Posted on May 1, 2013

In addition to our gadget discussion at the last meeting, I tackled the topic of storing produce. Did you know you can dramatically extend the life of your fruits and vegetables in the few minutes it takes to unpack your … Continue reading →

Posted in Healthy Eating, Healthy Group | 1 Comment

The Best Gadgets for Healthy Cooking

Posted on April 21, 2013

We had a “meet and greet” with kitchen gadgets at my house last week, with close to 20 women from my new group checking things out and swapping tips. It was so fun! I began the meeting with a big … Continue reading →

Posted in Healthy Eating, Healthy Group, Life as we know it | 2 Comments