Small thing, big win

Today after a walk to the library and park (25 miles down, 175 more for my goal!) I came home without any ideas for lunch. We were out of bread, had no leftovers to speak of, and I was tempted to go with peanut butter on crackers and some fruit.

But I took a deep breath, pulled some veggies out of our fridge and our garden and whipped up something super tasty and healthy in 20 minutes without a recipe.

This is NOT something I could have done a few years ago and it was awesome to see Mackenzie clean her bowl and go down for a nap with stomach full of goodness.

I’m learning, slowly but surely…

Here’s what I did:

– Chopped up 3 small candy onions from our CSA box last week
– Chopped up 3 cloves of garlic

Sauteed in a little bit of olive oil, with the lid of the pan ON so the onions have time to mellow before the garlic gets too brown.

– Chopped up 1 pretty big yellow zucchini from our CSA box
– Chopped up a small head of broccoli from our CSA box

Added those to the onions and let them cook for a few minutes.

– Halved about 8 cherry tomatoes from our garden
– Stripped the leaves off of 8 or so sprigs(?) of thyme from our garden
– Grabbed plain, leftover whole wheat couscous from the fridge

I dumped all those in the pan and stirred just until it was warmed through.

– Cracked some pepper on top and threw in some salt.

So colorful and delicious!


About beanland

Scott is a family practice doctor and Anne is a full-time mother and teacher to three beautiful girls and one boy.
This entry was posted in Healthy Eating, Recipes. Bookmark the permalink.

One Response to Small thing, big win

  1. lisa (lost pezhead) says:

    congrats – you rock!


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